Human
S1 E17
How to Build Muscle, According to Science
Your muscles change a lot over the course of your life. In this episode, we break down everything you need to know about how muscles form, grow, and how to stay strong as you age.
Your muscles change a lot over the course of your life. In this episode, we break down everything you need to know about how muscles form, grow, and how to stay strong as you age.