A polar bear called Uslada eats a carved pumpkin during a Halloween celebration at the zoo in St. Petersburg, October 26, 2013. | ALEXANDER DEMIANCHUK/Reuters/Corbis

Top 4 Seasonal Foods to Eat Now

Some of fall's most savory treats are in the market now, here's the health benefits of four tasty fall foods.

November 7, 2013
11:50 AM EST
A view of Brussels sprouts in Scotland. | Scott Masterton/Corbis
Employees of the Spreewaldmueller & Co. company stand in a large container to tramp cut white cabbage in Luebbenau, Germany, Oct. 30, 2013. The finely cut cabbage is poured into huge containers and salt and cumin extract are added. After six to eight weeks the sauerkraut can be filled. The cabbage which has been fermented by various lactic acid bacteria has a long shelf-life. | Patrick Pleul/dpa/Corbis
A vegetable and flower salad with kale. | Andrew Unangst/Corbis