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Superheroes and Superstrength: How You Can Get as Buff as Those Guys in the Movies

It might be hard to get motivated to get off the couch and head to the gym to try to add some muscle (or get ripped) if you don't have the lead role in an action movie, but if you can summon up the grit to get started, you may be able to build a [...]

April 24, 2012
8:11 PM EDT
It might be hard to get motivated to get off the couch and head to the gym to try to add some muscle (or get ripped) if you don't have the lead role in an action movie, but if you can summon up the grit to get started, you may be able to build a body that any superhero can be proud of. And if you're looking for some techniques that the superstars use to get buff, here are some great ideas to get you started:

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