Related on TestTube
Why Airplane Food Tastes So Bad
Planes Are Infested With Bugs And It's Your Fault
Single gene controls jet lag, study finds (Science Daily)
"A master gene responsible for sleep and wake cycles has been identified by scientists, offering hope for a drug that could help reset sleep. The discovery of the role of this gene, called Lhx1, provides scientists with a potential therapeutic target to help night-shift workers or jet lagged travelers adjust to time differences more quickly. The results can point to treatment strategies for sleep problems caused by a variety of disorders."
The Truth About Jet Lag and How to Overcome It (Life Hacker)
"If you're a frequent traveler, you know what it's like to jump between time zones and get hit with jet lag. It's a predictable and annoying problem, but there are ways to minimize the time it takes for you to adjust to a new time zone and rewind your body clock."