Read More:

Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise
plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0001897
"Recent brain imaging studies using functional magnetic resonance imaging (fMRI) have implicated insula and anterior cingulate cortices in the empathic response to another's pain."

Meditation Heals Body and Mind
webmd.com/mental-health/features/meditation-heals-body-and-mind
"Stressed out? Here's how just 20 minutes a day spent meditating can improve health."

The science behind meditation, and why it makes you feel better
io9.com/how-meditation-changes-your-brain-and-makes-you-feel-b-470030863
"Meditation yields a surprising number of health benefits, including stress reduction, improved attention, better memory, and even increased creativity and feelings of compassion."

Scientists decode how meditation relieves anxiety
thehindu.com/sci-tech/science/scientists-decode-how-meditation-relieves-anxiety/article4784600.ece
"Scientists have found that meditation can reduce anxiety by as much as 39 per cent and have also identified the brain functions involved."


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testtube.com/dnews/dnews-313-why-do-we-get-stage-fright
Drone Pilots & PTSD:
testtube.com/dnews/dnews-229-using-drones-to-protect-nature
Death By Mercury Poisoning:
testtube.com/pickyourpoison/deathbymercury